Chiropractic Services in Cottleville, MO
Seven modalities, one plan — chosen for what your body actually needs that day.
The Spine Studio is a cash-based chiropractic and recovery clinic in Cottleville, Missouri, founded by Dr. Hailey Andersen, DC, L.Ac. Every visit blends hands-on adjustment, recovery work and active rehab from the modalities below.
01. Precision Spinal Adjustments
Targeted, low-force adjustments to restore joint motion and decompress nerve roots. Diversified, drop-table and instrument-assisted techniques tailored to your body.
02. Dry Needling
Fine monofilament needles into trigger points to release deep muscle tension and reset neural drive. Excellent for tech neck, glute medius and forearm overuse.
03. Acupuncture
Traditional point-based acupuncture from a Licensed Acupuncturist (L.Ac) — works downstream on the nervous system to calm pain pathways, lower inflammation and ease muscle guarding.
04. Shockwave Therapy
Focused acoustic-wave therapy that accelerates healing in tendons and connective tissue. First-line for plantar fasciitis, tennis elbow and chronic Achilles pain.
05. Active Release Technique (ART)
Hands-on soft-tissue technique that breaks down adhesion in muscle, fascia, tendon and nerve. Particularly effective for runners and lifters who feel "stuck."
06. Cupping & Muscle Work
Decompressive cupping plus instrument-assisted soft-tissue work to improve circulation, reduce muscle guarding and unwind chronic patterns.
07. Corrective Exercise Programming
Movement-pattern audit and a custom program of mobility drills, nerve flossing and strength work — built to keep you out of the clinic, not in it.
Book a comprehensive Initial Assessment ($149, 40 min).